|
Never bothered much about the scales, all about that body fat percentage for me!💪🏼 2021 is the year for being mean and lean. Happy new year everyone x
|
54 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 4 kg.
Dieta seguida: Bien.
|
|
1020 kcal
|
Grasa: 43,19g | Prot: 57,51g | Carbh: 101,41g.
Almuerzo: Brooklea Greek Yogurt 0%, Alpen No Added Sugar Muesli, Weetabix Weetabix, Blueberries , Strawberries . Cena: Solesta Extra Virgin Olive Oil, Basmati Rice (Cooked), Frylight Sunflower Oil Spray, Broccoli , Tesco Red Pepper, Tesco Salad Tomatoes, Tesco Salmon Fillets. Pasa Bocas / Otros: Strawberries , The Collective Dairy Scottish Raspberry Yoghurt. más...
|
Ganando 0,0 kg a la Semana
|