Diario de thamy, 10 dic. 20

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Have not weighed myself in a while and I haven't been active either. There's nothing to do or go with all the covid restriction and I don't feel comfortable going to the gym at this point.

98,9 kg Disminuído hasta ahora: 23,1 kg. Aún para ir: 17,2 kg. Dieta seguida: Bien.

Ganando 0,2 kg a la Semana

7 Seguidores Apoyo

Comentarios

I stay active at home watching YouTube workouts :) covid has definitely not been an easy thing

10 dic. 20 por el miembro: SilentDisco

I increase my N.E.A.T. (Non Exercise Activity Thermogenesis), like dancing in the shower, cleaning the house, eating while standing, park far from the entrance at the parking lot, etc.

10 dic. 20 por el miembro: AdrianJR

Thank you. I will dust off my old Wii and do some Zumba and Dance Revolustion.

11 dic. 20 por el miembro: thamy


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Diario de thamy, 10 dic. 20

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