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Starting again. I am going back to the doctor and getting help for this. Soo frustrated.
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93 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 28 kg.
Dieta seguida: No Aplica.
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1287 kcal
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Grasa: 68,69g | Prot: 50,81g | Carbh: 121,34g.
Desayuno: Toasted Dried Coconut, Food For Health Nutty Almond Fruit Free Clusters, Cocobella Vanilla Coconut Yoghurt, Chia Seed Pudding, Blueberries. Almuerzo: SunRice Salt & Balsamic Vinegar Rice Cakes. Cena: Mushrooms, Prawns, Ginger, Cauliflower Rice, Egg (Whole), Kecap Manis, Ayam Oyster Sauce, Kewpie Mayonnaise, Chinese Cabbage, Broccoli, Yeo's Pure Sesame Oil. Pasa Bocas / Otros: Watermelon, Tribeca Health X50 Green Tea Energy Drink, Twinings Peppermint Tea. más...
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3174 kcal
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Ejercicio:
Cocinar - 2 horas y 30 minutos, Tareas del Hogar - 1 hora, Lavar Platos - 1 hora y 30 minutos, Caminar (Moderado) - 5/kph - 1 hora, Descansando - 10 horas, Durmiendo - 8 horas. más...
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 Comentarios
How are you going now Lill B?
09 dic. 20 por el miembro: jomo1903
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Im doing better this week. I havent been eating enough and that makes me gain weight as well.. Well you cant exactly rush losing weight
19 dic. 20 por el miembro: Lill_B
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