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Well it's been a stressful two weeks and I didn't follow like I should. Plus I went out to eat this week and totally blew it! Soooo today I'm back on track and I plan on staying that way. I honestly feel better when I eat healthier!
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60,6 kg
Disminuído hasta ahora: 10,6 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Poco.
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1388 kcal
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Grasa: 30,44g | Prot: 69,41g | Carbh: 223,35g.
Desayuno: strawberries, half and half. Almuerzo: arnolds, American Cheese Singles, olive oil, swiss chard, white kidney beans. Cena: Janice's Meatless Chili - Corrected, brown rice, black olives, tomatoes, fat free raspberry dressing, egg white, craisins, lettuce. Pasa Bocas / Otros: shrimp alfredo, curves, tangerine, Roasted Summer Vegetables, brown rice. más...
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Ganando 0,4 kg a la Semana
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 Comentarios
Hang in there, you are doing great! Sometimes we just need to take a break! Best of luck, you are so close!!!
27 feb. 09 por el miembro: Hedder52
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