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The weight is slowly coming off with this lazy intermittent fasting I am doing. It seems to be working for me. It was tough at first but my body adjusted.
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68,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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1084 kcal
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Grasa: 23,62g | Prot: 90,37g | Carbh: 134,07g.
Desayuno: Great Lakes Gelatin Collagen Hydrolysate, Chobani Coffee and Cream Drink, Sugar in the Raw Stevia in the Raw, Sugar, Coffee, Cream (Half & Half). Cena: Broccoli , Mission Salsa Con Queso (Medium), Great Value Black Beans (Frijoles Negros), Rotisserie Chicken (Skin Not Eaten). Pasa Bocas / Otros: Honey, Blueberries, Fage Total 0% Greek Yogurt, Dole Mango Chunks. más...
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Perdiendo 0,1 kg a la Semana
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