Diario de corinneturner, 20 nov. 20

I was really surprised that I lost this weigh in, I’ve been really tired and lethargic lately. Nice to see change even when I haven’t been as active as I should.

140,6 kg Disminuído hasta ahora: 6,8 kg.    Aún para ir: 49,9 kg.    Dieta seguida: Bien.

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1730 kcal

Grasa: 75,54g | Prot: 65,68g | Carbh: 198,20g.   Desayuno: Coffee (Brewed From Grounds) , Jones Chicken Sausage Patty, Boiled Egg. Almuerzo: Wal-Mart Granny Smith Apple, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Cena: Tortilla, Mission Restaurant Style Tortilla Chips, Daisy Light Sour Cream, Trader Joe's Sriracha Sauce, Radish, Green Cabbage, Gorton's Crunchy Fish Fillets. Pasa Bocas / Otros: Trader Joe's Wild Blueberry Pie. más...