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I'm not sure how I ended up at this weight. I'll have to weigh myself again to make sure it's accurate, and now I'll have to come up with a better goal because I still don't think i'm at a good, healthy weight!
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71,7 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Poco.
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948 kcal
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Grasa: 27,30g | Prot: 19,24g | Carbh: 164,49g.
Desayuno: Almond Milk, Nut Bread, coffee mate french vanilla coffee creamer, Coffee, Banana, Special K Cinnamon Pecan, Walnuts. Almuerzo: Spaghetti, Olive oil, Asparagus, Onion, Carrots, Snap peas. Pasa Bocas / Otros: Coffe Mate Coffee Creamer, Coffee, Yoplait Strawberr Shortcake Yogurt, Apple. más...
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2143 kcal
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Ejercicio:
Conduciendo - 1 hora y 5 minutos, Trabajo de Escritorio - 7 horas y 45 minutos, Estiramiento (Yoga) - 30 minutos, Descansando - 6 horas y 40 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,1 kg a la Semana
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