Diario de Lisa Online, 29 dic. 10

SELF-LOVE is essential, for I cannot see the love in the hearts of others or in the world if I do not know it in myself. The love I feel for the Divine echoes throughout my life and sets my course. Love is all around.

Here is an exercise...Sing along with Michelle replacing your name with the name Michelle...if you have a one syllable name add a suffix like ie...etc...Have a wonderful Wednesday!

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67,6 kg Disminuído hasta ahora: 20,0 kg.    Aún para ir: 6,4 kg.    Dieta seguida: 100%.

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1413 kcal

Grasa: 55,94g | Prot: 70,18g | Carbh: 158,10g.   Desayuno: Dinner Rolls, pumpkin pie, activia. Almuerzo: pumpkin pie, ham. Cena: strawberry, chicken leg. Pasa Bocas / Otros: great value trail mix. más...

1788 kcal

Ejercicio: Caminar (Rápido) - 6,5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...