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Weight holding steady but will probably jump a bit tomorrow (off for pancakes for breakfast today as a belated birthday treat).
Be Happy!
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74,0 kg
Disminuído hasta ahora: 64,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2473 kcal
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Grasa: 123,23g | Prot: 183,46g | Carbh: 181,23g.
Desayuno: Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Chocolate. Almuerzo: Cooked Brussels Sprouts, Kroger Carbmaster Spiced Pear Yogurt, Ole Extreme Wellness High Fiber Low Carb Tortillas, Sour Cream, Sukhi's Tandoori Spiced Chicken. Cena: IHOP Monster Mozza Sticks, IHOP Hearty Ham & Cheese Omelette, IHOP Original Buttermilk Pancakes. Pasa Bocas / Otros: Simply Lite Sugar Free Dark Chocolate, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. más...
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peso estable
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