Registro de peso (no entrada de diario) del 09 noviembre 2020
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92,0 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2663 kcal
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Grasa: 58,74g | Prot: 327,78g | Carbh: 208,84g.
Desayuno: All Whites 100% Liquid Egg Whites, Rival Whey Protein Powder, Quaker Quick Oats, General Foods French Vanilla Cafe, Starbucks Espresso Shot, Better Body Foods Organic Coconut Palm Sugar, Quest Cookies & Cream Protein Bar. Almuerzo: Wyman's Fresh Frozen Triple Berry Blend, Bananas, Bell Plantation PB2 Powdered Peanut Butter, Silk Vanilla Unsweetened Almond Milk, Rival Whey Protein Powder. Cena: Nature's Promise 98% Fat Free Ground Chicken Breast, Dole Spring Mix Salad, Ken's Steak House Balsamic with Honey Dressing. Pasa Bocas / Otros: Silk Vanilla Unsweetened Almond Milk, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Rival Whey Protein Powder, Powerful Bites Protein Balls, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). más...
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peso estable
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Peso Histórico de Bxsinclair
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