Diario de Iwanna6pak, 27 dic. 10

I thought I was following my diet well.. but these past few days with the holidays I've defintly slacked... but getting back on track. Eww.. jumping on the scale was heartbreaking... I actually had a scale that didn't work correctly it only read the 1st two numbers and the last one you couldn't read... So for the longest time I went with the low number really guessing what the last number was.. for xmas I got a new scale (which I asked for.. mistake haha) and now I can read the last number.. depressing.. 1 lb or two more I didn't want to see... sadness.. well I know where my fault is.. portions.. got to slim them a bit.
61,7 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 5,0 kg.    Dieta seguida: Poco.

Ver Calendario de Dieta, 27 diciembre 2010:
509 kcal Grasa: 13,07g | Prot: 31,52g | Carbh: 71,20g.   Desayuno: scrambled eggs, Herbalife Nutritional Shake Mix- Wild Berry, Herbalife Raspberry Tea. Almuerzo: Apple Jacks, Herbalife Vanilla Shake, Frozen Fruit, Herbalife Raspberry Tea. más...
Ganando 1,2 kg a la Semana

   Apoyo   


     
 

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