Registro de peso (no entrada de diario) del 04 noviembre 2020
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103,9 kg
Disminuído hasta ahora: 21,1 kg.
Aún para ir: 18,9 kg.
Dieta seguida: Bien.
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1751 kcal
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Grasa: 66,63g | Prot: 69,57g | Carbh: 196,51g.
Desayuno: Aldi Frozen Strawberries , Walnuts, Arla Skyr Simply Natural, Brazil Nuts, Tea with Milk, Blueberries. Almuerzo: Morrisons Spicy Lentil Soup, Aldi Wheat Crackers, Tesco Clementine or Sweet Easy Peeler Pack, Apple. Cena: Tesco Wensleydale Cheese, Olive Oil, Ritz Breaks Rosemary & Olive Oil, Mushrooms , Tomato Sauce , Tesco Sliced Mixed Peppers, Garlic , Tesco Vine Ripened Tomatoes, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Tesco Chicken Breast Fillets (130g). Pasa Bocas / Otros: Corona Corona Light, Sainsbury's Taste The Difference Belgian Dark Chocolate & Hazelnut Cookies, Sainsbury's Milk Chocolate Cornflake Bites, Sainsbury's Chocolate Mini Rolls, Coffee with Milk, Tea with Milk, Tesco Conference Pear, Sainsbury's Rich Tea Fingers. más...
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Perdiendo 1,8 kg a la Semana
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Peso Histórico de elfazio6210
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