Diario de Lisa Online, 22 dic. 10

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I LOVE Myself and I am Free...I have let go and now trust myself and I feel good! I made changes in my life to feel better about myself by reaching out for wellness (see profile picture lol) I am one happy Dancer and yes I had fudge for my breakfast!!! TOWANDA!!

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66,7 kg Disminuído hasta ahora: 20,9 kg. Aún para ir: 5,4 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 22 diciembre 2010:

1512 kcal

Grasa: 46,19g | Prot: 41,05g | Carbh: 240,66g. Desayuno: activia, fudge. Almuerzo: smart balance, multi-grain bread, campbells crab soup. Cena: french fries, turkey swiss sandwich. Pasa Bocas / Otros: irish coffee, oreo mint. más...

Perdiendo 3,2 kg a la Semana

Apoyo

Comentarios

Abraham Hicks... Now thats more like it sister!!! Thank you!

22 dic. 10 por el miembro: gizmonel

I'll dance with you anytime!!!!!!!!!

22 dic. 10 por el miembro: amy1flite

Love that pic Lisa!!! Have a great Wednesday!! Towanda!!

22 dic. 10 por el miembro: chattycathy1955

Happy dance! Thanks for the joy, Lisa! Have a wonderful day!!!

22 dic. 10 por el miembro: happynow

Dancing with ya my dear friend. Have a wonderful dance filled day.

22 dic. 10 por el miembro: BHA

Have a wonderful day my friend, let the joy that you spread keep you dancing today and all through the year. :)

22 dic. 10 por el miembro: Raven46

Re: My Profile Picture (thank you Cathy) Reaching for the blue line is reaching out for wellness. I visualize myself dancing upon this line. When my daugther helped me make my profile picture from her Nintendo D.S. I knew going for the blue line was becoming fun and it is. I have let go and am allowing myself to feel free to be well and feel good because I am worth the effort. TOWANDA!!!!!!

22 dic. 10 por el miembro: Lisa Online

It's so nice to hear how happy you are Lisa.

22 dic. 10 por el miembro: information

You are TOTALLY worth the effort...Dance away Lisa the music is playing...Have a fantasic day!!

22 dic. 10 por el miembro: thecoach

nice picture..love the dance!

22 dic. 10 por el miembro: sharonfriz

Woowoo, I'm dancing in my chair! HAVE A FABULOUS DAY!

22 dic. 10 por el miembro: Junebug7210


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Diario de Lisa Online, 22 dic. 10

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