Oh boy, totally wrong direction. Unhappy with myself. I know i am eating too much unhealthy, high calorie food again, but struggling to do better.
|
84,8 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
|
|
1678 kcal
|
Grasa: 63,72g | Prot: 56,54g | Carbh: 232,58g.
Desayuno: Honeycrisp Apples, Quaker Quick Oats, Egg. Almuerzo: Kraft Tartar Sauce, Potato French Fries, HEB White Submarine Rolls, Golden Chick Fried Catfish. Cena: Barilla Sun-Dried Tomato Pesto, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Chef Boyardee Mini Ravioli, Barilla Red Lentil Rotini. Pasa Bocas / Otros: Little Debbie Zebra Cakes, Hershey's Kit Kat. más...
|
Ganando 0,5 kg a la Semana
|