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Starting month 2 at 308.1 pounds. I see the doctor on Tuesday and will find out what the office scale has to report. I hope it is close to my WW scale!
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139,8 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 60,4 kg.
Dieta seguida: Bien.
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1456 kcal
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Grasa: 72,53g | Prot: 90,83g | Carbh: 119,92g.
Desayuno: Nestea Lemonade Tea Iced Tea Mix, Sweet Onions, Jimmy Dean All-Natural Regular Pork Sausage, Giant Eagle Cherry Tomatoes, Egg, Cheddar Cheese, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread. Cena: No Name Petite Cut Sirloin Steak, Snowpeas (Pea Pod), Publix Red Bell Pepper, Kirkland Signature Boneless Skinless Chicken Breasts, Olive Oil, La Choy Soy Sauce, Cooked Carrots, Cooked Mature Onions, Cooked Broccoli (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). Pasa Bocas / Otros: Dreyer's Grand Ice Cream - Vanilla Bean. más...
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3453 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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Perdiendo 5,1 kg a la Semana
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 Comentarios
The doctors scale may be higher or lower. It depends on how often they calibrate their scale. It also depends on flooring. So whatever it says, if it's not your "official" scale, don't worry too much.
01 sep. 13 por el miembro: Suzi161
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I will not let it worry me too much I just know that this process is working, I love Fatsecret and the courageous people I have met here. I hope that I do not offend anyone by looking at your diet calendars, it has helped me to see the kinds of meals I should be eating and the education is appreciated. I wish everyone a successful September.
01 sep. 13 por el miembro: Deegees mom
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Peso Histórico de Deegees mom
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