|
The same, the same! But my water, fat and muscle have been sharing! I am in better proportions!!
|
75,1 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 11,1 kg.
Dieta seguida: Bien.
|
|
1367 kcal
|
Grasa: 76,92g | Prot: 41,88g | Carbh: 122,09g.
Desayuno: Raspberries, Asda Red Seedless Grapes, Nestle Shredded Wheat, Tesco Skimmed Milk. Almuerzo: Tesco Italian Original Breadsticks, Sainsbury's Houmous, Marks & Spencer Taramosalata. Cena: Tesco Broccoli Florets, Asda British Carrots, Cabbage , Chicken Breast Meat (Roasted, Cooked) , Roasted Potato. más...
|
peso estable
|