Registro de peso (no entrada de diario) del 24 octubre 2020
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108 kg
Disminuído hasta ahora: 24 kg.
Aún para ir: 8 kg.
Dieta seguida: Bien.
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2637 kcal
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Grasa: 123,32g | Prot: 157,67g | Carbh: 222,09g.
Desayuno: Lighthouse Bay Lemon & Parsley Smoked Mackerel Fillets, Grapefruit (Pink and Red). Almuerzo: Milbona Sunshine Fruit Yogurt (Peach), Milbona Sunshine Fruit Yogurt (Mango & Passion), Milbona Sunshine Fruit Yogurt (Peach), Bananas, Oakview Kitchen Premium Crumbed Ham. Cena: Aldi Bacon, The Cheese Emporium Lighter Cheese Triangles, Emporium Cheddar Extra Mature, Oakview Kitchen Premium Crumbed Ham, Oakview Kitchen Silverside Beef, Tesco Medium Free Range Eggs, Asda Cucumber, Tesco Baby Plum Tomatoes, Asda Growers Selection Cherry Tomatoes, Asda Iceberg Lettuce. Pasa Bocas / Otros: Morrisons French Set Wholemilk Yogurt, Snackrite Smokey Bacon Crisps, Snackrite Cheese & Onion Crisps, Snackrite Roast Chicken Crisps, Cheetos Puffs Cheese Flavoured. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de Slimmer jim
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