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I feel great! My husband has been very supportive of our "separate" meals. I enjoy making my family the full blown, three course, balanced meal and filling their bellies. I don't mind having my "make-do" sorts of meals, especially since dinner for me has become whatever I haven't eaten yet on my daily menu.
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67,0 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 5,7 kg.
Dieta seguida: 100%.
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1370 kcal
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Grasa: 56,72g | Prot: 78,93g | Carbh: 155,33g.
Desayuno: skippy reduced fat peanut butter, village hearth lo cal bread, smart balance. Almuerzo: cheese curds, croissant, la lite bar, tea, apple. Cena: fat free cottage cheese, broccoli. Pasa Bocas / Otros: lipton iced tea, lipton iced tea, la lite bar. más...
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1895 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,6 kg a la Semana
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