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After being stuck at the same weight for a week, which is as frustrating as it is possible to be, the numbers finally came down! That's a relief.
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119,8 kg
Disminuído hasta ahora: 33,0 kg.
Aún para ir: 43,6 kg.
Dieta seguida: Bien.
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1391 kcal
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Grasa: 38,36g | Prot: 57,11g | Carbh: 181,35g.
Desayuno: I Can't Believe It's Not Butter, tea, orange juice, banana, Egg Omelet, toast, turkey bacon. Almuerzo: Pasta Emporium Ravioli . Cena: Vergani Torrone Morbido, Green Beans, couscous, red wine, Trader Joe's Chicken-less Strips. más...
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Perdiendo 3,8 kg a la Semana
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