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Trying so hard, and results are very welcome 😍Week one done! 7 to go 🤩
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93,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 18,9 kg.
Dieta seguida: Bien.
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1023 kcal
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Grasa: 40,34g | Prot: 45,81g | Carbh: 95,94g.
Desayuno: Green Tea, Coffee, Berries, Almond Milk, Weet-Bix Weet-Bix. Almuerzo: Clover Feta Plain, Extra Virgin Olive Oil, Wellington's Sweet Chilli Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fry's Vegetarian Braai Sausages. Cena: Sweet Cucumber Pickle , Mozzarella Cheese, Bakers Crackerbread Rye Toast. Pasa Bocas / Otros: Bakers Cream Crackers, Castle Lite, Guava. más...
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Perdiendo 4,0 kg a la Semana
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