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Down a little more. I'm happy about this.
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80,3 kg
Disminuído hasta ahora: 72,6 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1195 kcal
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Grasa: 33,76g | Prot: 52,52g | Carbh: 161,67g.
Desayuno: Bananas , 4 Grain Eggs, Lifeway Foods Lowfat Plain Kefir, Herbal Tea (Other Than Chamomile, Brewed) , Peaches . Almuerzo: Better than Bouillon Lobster Base, Trader Joe's Crunchy Black & White Rice Rolls, Trader Joe's Roasted Seaweed Snack Packs. Cena: Publix Dried Dates, Fontina Cheese, Hard Parmesan Cheese, White Table Wine, Peach, Shiitake Mushrooms (Stir-Fried). Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Cherries. más...
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Perdiendo 0,3 kg a la Semana
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