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Funny after so much pasta yesterday, but it did (ahem) get things moving. Fat % down to 48.5, 35.4 water.
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94,6 kg
Disminuído hasta ahora: 7,4 kg.
Aún para ir: 20,6 kg.
Dieta seguida: Bien.
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1684 kcal
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Grasa: 73,49g | Prot: 59,16g | Carbh: 183,11g.
Desayuno: Pomegranates , Oranges . Almuerzo: Chocolate Ice Cream, Olive Oil , Chocolate Souffle, Bellini, Cooked Green Papaya, Marks & Spencer Tenderstem Broccoli, Baked or Grilled Fish, Tesco Baby New Potatoes, Baguette. Cena: Sainsbury's Oaty Biscuits, Cheddar Cheese . más...
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Perdiendo 0,7 kg a la Semana
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