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Finally below 200 again. I didn't have Internet access for a while, but I am back.
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90,3 kg
Disminuído hasta ahora: 5,3 kg.
Aún para ir: 17,7 kg.
Dieta seguida: Bien.
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1589 kcal
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Grasa: 49,15g | Prot: 57,59g | Carbh: 249,93g.
Desayuno: Brown Sugar, 1% Fat Milk, Kroger Old Fashioned Oatmeal, Honey, Lemon Juice , Bananas. Almuerzo: Lettuce, Tomatoes, Kraft Miracle Whip Light Dressing, Dave's Killer Bread Powerseed Bread, Castle Wood Reserve Herb Roasted Turkey Breast. Cena: Plain or Buttermilk Biscuits, Vegetable Soup (Home Recipe). Pasa Bocas / Otros: Chocolate Cream Pie. más...
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Perdiendo 1,0 kg a la Semana
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