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I'm still recovering from T-day. I actually saw 168.6 yesterday, so I'm bummed that this weigh in (the official one) was higher. I took my measurements today and I lost 3.5" last month!
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76,8 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 2,0 kg.
Dieta seguida: Bien.
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1698 kcal
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Grasa: 60,31g | Prot: 63,82g | Carbh: 217,26g.
Desayuno: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Sugar Free Hazelnut Liquid Coffee Creamer. Almuerzo: Sweet Potato French Fries, Cinnamon Sugar, Deli Style Sliced Provolone Cheese, Sugar Free Jello Pudding, Sirloin Beef Patties. Cena: Fiesta Sides- Spanish Rice, Cheddar Cheese, Fat Free Sour Cream, Orange Drink (with Added Vitamin C, Canned). más...
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Ganando 0,3 kg a la Semana
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