Diario de megan4, 09 sep. 20

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Went back to 2009 to try to figure out why I was so successful using this site 11 years ago - got down to the 140s - I am going back to basics again and matching day fir day - just starting 10 pounds heavier than I did in 2009
Charting food. Been quarantined for 6 months now due to Covid. Last couple months we are now going to Publix and Costco after weeks of home delivery . Cooking for 8 every night. On day 26 of no alcohol, day 27 of shred dvd and no difference.

80,9 kg Disminuído hasta ahora: 0 kg. Aún para ir: 80,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 09 septiembre 2020:

1402 kcal

Grasa: 72,00g | Prot: 77,46g | Carbh: 115,80g. Almuerzo: Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Publix Boneless Skinless Chicken Breast, Kraft Light Mayonnaise, Ketchup . Cena: White Bread (Home Recipe or Bakery), Chicken Pot Pie. Pasa Bocas / Otros: Butter , Publix Crusty Wheat Baguette. más...

Perdiendo 1,9 kg a la Semana

19 Seguidores Apoyo

Comentarios

Cooking for eight every night is a lot of work. kudos to you for being able to pull that off.

10 sep. 20 por el miembro: Joelmel

Good for you to come back! I feel your pain. It's definitely a slow process to get weight off, but don't get discouraged. It will happen if you don't give up!

10 sep. 20 por el miembro: bearnoggin

Are you sure there is no difference? Maybe you are losing inches.

10 sep. 20 por el miembro: davidsprincess

Megan we are here to support you! I had success here too about 6 years ago so I’m back! You got this!

10 sep. 20 por el miembro: Maggywolf


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