Diario de jenalena, 01 dic. 10

I knew this was coming, one week of not counting, and a holiday = no weight loss. I'm very excited that I didn't gain weight this week! Tonight is the start of my new exercise routine - 15 minutes of dog walking and 15 minutes of Wii Fit. I have a feeling that joining the gym is going to be delayed until after the holidays, hubby and I are really strapped for extra spending money right now.
90,0 kg Disminuído hasta ahora: 14,3 kg.    Aún para ir: 15,2 kg.    Dieta seguida: Poco.

Ver Calendario de Dieta, 01 diciembre 2010:
993 kcal Grasa: 22,84g | Prot: 72,09g | Carbh: 124,00g.   Desayuno: Lower Sugar Maple Brown Sugar Instant Oatmeal, Caffe Americano (Tall). Almuerzo: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Progresso Santa Fe Style Chicken Soup. Cena: Baked Lays Southwestern, Subway Lite Mayo, Subway Pepperjack Cheese. más...
Perdiendo 0,1 kg a la Semana

   Apoyo   


     
 

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