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Been 3 years since my last Fatsecret weigh in.
So much been happening in my life and I have not had the motivation to continue heathier eating. I am hoping that returning to this site that it will help motivate me to slowly and heathily lost some of my excess weight and return to a more active life.
Lily
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74,4 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 15,0 kg.
Dieta seguida: Poco.
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1152 kcal
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Grasa: 22,29g | Prot: 100,98g | Carbh: 127,11g.
Desayuno: Butter, Allinson Wholemeal Batch Loaf, No Name Honey, Flavahans Porridge Oats, Tea with Skimmed Milk, Tea with Semi-Skimmed Milk, Skim or Nonfat Milk (Calcium Fortified). Almuerzo: Shrimp (Mixed Species, Moist Heat, Cooked), White Bread, Tea with Skimmed Milk. Cena: Prawns, Butter, Tea with Skimmed Milk. Pasa Bocas / Otros: Trader Joe's Raw Pumpkin Seeds, Rowntree's Fruit Gums. más...
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Ganando 0,0 kg a la Semana
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