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BAck in the INduction Phase. Lets see if I can't get back down to 220
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107,0 kg
Disminuído hasta ahora: 15,4 kg.
Aún para ir: 28,1 kg.
Dieta seguida: 100%.
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2824 kcal
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Grasa: 174,60g | Prot: 294,80g | Carbh: 15,80g.
Desayuno: Water, McNeil Nutritionals Splenda, Whole Foods Market Stevia, Celestial Seasonings Raspberry Zinger Herbal Tea. Almuerzo: Boar's Head Double Gloucester Cheese, Albertsons Traditional Roasted Rotisserie Chicken, Water. Cena: Bookbinder's Hot & Spicy Cocktail Sauce, Member's Mark Cooked Jumbo Shrimp. Pasa Bocas / Otros: Crystal Light Liguid Peach Bellini Drink Mix, Mission Chicharrones Picante Flavor Pork Rinds, Water, Laughing Cow Mini Babybel Light Cheese. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de Bill1956
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