Registro de peso (no entrada de diario) del 25 julio 2013
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58,7 kg
Disminuído hasta ahora: 0,3 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1113 kcal
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Grasa: 56,76g | Prot: 93,34g | Carbh: 78,10g.
Desayuno: Egg Omelet or Scrambled Egg with Dark-Green Vegetables, Egg White, Coffee, Cooked Brussels Sprouts. Almuerzo: Water, Simply Enjoy Grilled Mixed Vegetables, Balsamic Vinegar, Saputo Crumbled Gorgonzola Cheese, Trader Joe's Wild Arugula, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Cena: Cooked Brussels Sprouts, protein shake (Paleo Meal Chocolate), Avocados, Water. Pasa Bocas / Otros: Deli Turkey or Chicken Breast Meat, Water, Cocoa Powder (Unsweetened), Bob's Red Mill Chia Seed, Silk Pure Almond Milk - Unsweetened Original, Blackberries, Raspberries, Blueberries, Bigelow Tea French Vanilla Tea. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de lilbabs1022
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