Registro de peso (no entrada de diario) del 24 noviembre 2010
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115,0 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 24,3 kg.
Dieta seguida: Bien.
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2102 kcal
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Grasa: 70,24g | Prot: 89,43g | Carbh: 275,20g.
Desayuno: apple jacks, 1% milk, life, splenda, darigold fat free half and half, Coffee (Brewed From Grounds). Almuerzo: minced garlic, red onion, eggs medium, celery, Turkey Sausage, thyme leaves, salt, sage leaves, black pepper, Parmesan grated, yellow squash, minced garlic, red onion, eggs medium, celery, cauliflower, Turkey Sausage, thyme leaves, salt, sage leaves, black pepper, Parmesan grated, yellow squash, minced garlic, red onion, eggs medium, celery, cauliflower, Turkey Sausage, thyme leaves, salt, sage leaves, black pepper, yellow squash. Cena: cilantro, Onions, Pico de Gallo, Ground Beef (90% Lean / 10% Fat), Colby Jack Cheese, Tostadas Caseras Amarillas Clasicas Amarillas Clasicas. Pasa Bocas / Otros: Movie Theater Butter Popcorn, Sugar Free Toffee Squares, Fat Free Fig Newtons Cookies, 1% Fat Milk. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de technut
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