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Waist 115 cm. No change to weight since loss yesterday. Ate a lot yesterday but all low carb, so no weight gain and feeling well. Stomach comfortable. inflammation remarked improved especially hands. Knees improved yet still painful. Not bad after 2 days low carb.
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105,9 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 15,9 kg.
Dieta seguida: Bien.
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peso estable
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