Registro de peso (no entrada de diario) del 11 agosto 2020
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58 kg
Disminuído hasta ahora: 8,4 kg.
Aún para ir: 3 kg.
Dieta seguida: Bien.
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1469 kcal
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Grasa: 43,47g | Prot: 50,83g | Carbh: 171,51g.
Desayuno: Queen 100% Pure Canadian Maple Syrup, Decaffeinated Espresso Coffee, The Complete Dairy High Protein Light Milk, Cobram Estate Extra Virgin Olive Oil, Vanilla Extract , Mckenzie's Baking Powder, Aldi Organic Yoghurt Natural, Egg (Whole) , Coles Rolled Oats (50g), Strawberries , Blueberries , Bananas . Almuerzo: Jarlsberg Cheese, Rooibos, Berg Double Smoked Ham, Philadelphia Original Cream Cheese, Damora Thin Rice Cakes. Cena: Cucumber (with Peel) , Pinot Noir Wine , Kewpie Mayonnaise , Rye Bread , Cobram Estate Extra Virgin Olive Oil, Paprika , Brown Sugar , Dill , Capsicum, Garlic , Red Onions, Coles Italian Passata, Tomatoes, Eggplant . Pasa Bocas / Otros: Parmesan Cheese (Hard) , Parker's Original Baked Pretzels, The Complete Dairy High Protein Light Milk, Earl Grey Tea, Kiwi Fruit, Pears . más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de olive2377
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