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got weighed in on a perfectly calibrated scale today 167.4!!!! wut the heck!!!! either my scale at home is off or all that crappy stuff ive been eating and drinking are finally showing their ugly face :-( most likely the latter. i guess ill find out when i hop on the scale at home. On the bright side, i paid in advance for my workout class, that's def motivation to go !!! so woohoo to that! still on my goal 40 by February!!!
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76,1 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 12,6 kg.
Dieta seguida: Bien.
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1515 kcal
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Grasa: 46,01g | Prot: 69,71g | Carbh: 204,20g.
Desayuno: Egg McMuffin. Almuerzo: Ranch Salad Dressing, Meatless Spaghetti with Tomato Sauce, Lettuce Salad with Assorted Vegetables. Cena: Light & Fit Yogurt, Multigrain Bread, Egg White. Pasa Bocas / Otros: Milk (Nonfat), Cinnamon Toast Crunch, French Fries (Small), Light Fat Free Apple Turnover Yogurt. más...
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2252 kcal
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Ejercicio:
Circuito de Entrenamiento - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Ganando 4,1 kg a la Semana
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 Comentarios
Scales are calibrated differently, so you can get a different reading on each one. Plus, the type of floor can have something to do with different readings too. Use one scale as your "official" scale and others for fun.
19 nov. 10 por el miembro: Suzi161
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