Registro de peso (no entrada de diario) del 17 julio 2013
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61,7 kg
Disminuído hasta ahora: 14,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1547 kcal
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Grasa: 51,87g | Prot: 168,42g | Carbh: 108,29g.
Desayuno: Flaxseed Seeds, Beverly International Ultimate Muscle Protein Chocolate, Old Fashioned Oats, Silk Pure Unsweetened Vanilla Almond Milk, Splenda No Calorie Sweetener, Great Value 100% Liquid Egg Whites, Cinnamon, Egg. Almuerzo: Radishes, Celery, Cauliflower, Broccoli, Stewed Chicken Breast (Skin Not Eaten). Cena: Stewed Chicken Breast (Skin Not Eaten), Colavita Aged White Wine Vinegar, Sweet Red Peppers, Cucumber (with Peel), Kraft 100% Grated Parmesan Cheese, Lettuce Salad with Assorted Vegetables, Tomatoes. Pasa Bocas / Otros: Barney's Barney Butter, Beverly International Ultimate Muscle Protein Chocolate, Emerald Emerald 100 Calorie Packs - Walnuts & Almonds, Gerber Graduates Lil' Crunchies - Mild Cheddar, Fiber Choice Sugar Free Assorted Fruit, Syntrax Nectar Latte Cappuccino Whey Protein Isolate, Healthy Delights ProBiotic Bites Dark Chocolate, CVS Calcium Chews - Milk Chocolate, Now Foods Creatine Monohydrate, Stride Sugarfree Sweet Berry Gum. más...
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Perdiendo 1,6 kg a la Semana
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