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Changed my goal weight.. was 160 but adjusted it to 150.. hopefully I can hit this goal by the end of September 🤞🏽
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73,4 kg
Disminuído hasta ahora: 44,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1480 kcal
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Grasa: 91,86g | Prot: 96,15g | Carbh: 65,79g.
Desayuno: Cream (Half & Half) , Heinz Ketchup No Sugar Added, No Name Wine Sauerkraut , Fried Egg, Bacon, Black Diamond Cheddar Style Slices, Dimpflmeier Power Slice. Almuerzo: Egg Roll in a Bowl. Cena: Processed Cheese, Harvey's Onion Rings (Regular), Heinz Ketchup No Sugar Added, Bick's Banana Pepper Rings (Hot), Pickles, Bacon, Harvey's Original Patty. Pasa Bocas / Otros: Questbar Protein Chips. más...
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peso estable
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Peso Histórico de 4tonjah
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