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thought today was Friday 🙃
1 week weigh in tomorrow
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119,4 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 40,0 kg.
Dieta seguida: Bien.
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1347 kcal
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Grasa: 113,80g | Prot: 78,52g | Carbh: 13,72g.
Desayuno: Jack Link's Original Beef Steak (1 oz). Almuerzo: Hidden Valley Original Ranch Dressing, Broccoli Flower Clusters , Crystal Farms Cheese Wraps Marble Jack, The Silver Palate Blue Cheese Stuffed Olives, Hormel Spam Classic. Cena: Kraft Classic Caesar Dressing, Great Value Romaine Lettuce, Oscar Mayer Cheese Dogs, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Kraft Big Slice Swiss Cheese. más...
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Perdiendo 1,6 kg a la Semana
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