Today I did 10897 steps.Went to fruit store then grocery store Carried 2 big bags of groceries one mile home Also had 2 big sausages for breakfast..
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96,6 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 15,0 kg.
Dieta seguida: Bien.
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1303 kcal
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Grasa: 93,05g | Prot: 84,67g | Carbh: 29,11g.
Desayuno: Italian Sausage. Almuerzo: Subway Tomatoes, Fat Bomb, Meat Loaf, Kirkland Signature Fully-Cooked Bacon. Cena: Egg, Hellmann's Real Mayonnaise, Chicken Breast, Lettuce, Lettuce, Cucumber (with Peel), Tomatoes. más...
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Perdiendo 1,3 kg a la Semana
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