Diario de Todd0350, 06 ago. 20

Perfil de Todd0350 | < Entrada anterior |Entrada siguiente >

Scale was being stubborn for a few days... 😃

180,0 kg Disminuído hasta ahora: 44,5 kg. Aún para ir: 46,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 06 agosto 2020:

1435 kcal

Grasa: 32,01g | Prot: 80,00g | Carbh: 215,90g. Desayuno: Dannon Light & Fit Greek Crunch Peanut Butter Delight, Ocean Spray Diet Cran Pineapple, Sam's Choice Double Cheese Please Bagel. Almuerzo: Wendy's Baked Potato with Butter, Wendy's Light Sour Cream , Wendy's Saltine Crackers, Wendy's Chili (Small). Cena: Hormel Compleats Beef Tips & Gravy with Mashed Potatoes, Birds Eye Broccoli Florets. Pasa Bocas / Otros: Thomas' Light Multi-Grain English Muffin, Winky Brand Sugar Free Parfait, Chewing Gum (Sugarless), Dannon Light & Fit Greek Yogurt - Caramel Apple Pie. más...

Perdiendo 0,6 kg a la Semana