Diario de vackerman, 16 nov. 10

All in all I'm ok with how things are going at the moment. I've been fluctuating a pound or two up or down, but considering I'm getting relatively little true exercise at this time I'm pleased. That too is it's own accomplishment.

I'm one week out from knee surgery. I am both looking forward to it, so I can start moving toward my goal again, but I'm also starting to dread the reality of it and all the logistic issues it's going to present for me and my family. Thankfully, many people have offered to step up and help out. I sure hope they meant it!

Glad to see all the continued progress of everyone. You're all working so hard and making good choices! Keep up all the good work!
122,3 kg Disminuído hasta ahora: 19,2 kg.    Aún para ir: 13,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 16 noviembre 2010:
1716 kcal Grasa: 81,43g | Prot: 73,30g | Carbh: 177,25g.   Desayuno: Nature Valley Sweet & Salty Nut. Almuerzo: Cheetos, Subway Mayo, Subway Cheese, Subway 6" Turkey. Cena: Dorothy Lynch Salad Dressing, Lettuce, Flour Tortillas (Fajita Size), Momma's Taco Meat. Pasa Bocas / Otros: Popcorn. más...
Ganando 1,2 kg a la Semana

   Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de vackerman


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.