Registro de peso (no entrada de diario) del 29 julio 2020
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59,6 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 4,6 kg.
Dieta seguida: Bien.
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1097 kcal
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Grasa: 45,14g | Prot: 70,83g | Carbh: 97,35g.
Desayuno: Dairy Farmers Skim Milk, Espresso Coffee, Almare Seafoods Smoked Trout, Lurpak Spreadable Slightly Salted, Rye Bread . Almuerzo: Aldi Protein Bar, Berg Double Smoked Ham, Coffee (Brewed From Grounds) , Dairy Farmers Skim Milk, Philadelphia Original Cream Cheese, Damora Thin Rice Cakes. Cena: Tomatoes, Lurpak Spreadable Slightly Salted, Capsicum, Cobram Estate Extra Virgin Olive Oil, Dill , Garlic , Celery , Val Verde Passata Cooking Sauce, Carrots , Onions , Minced Beef (95% Lean / 5% Fat) , Sweet Potato , Potato. Pasa Bocas / Otros: Blueberries . más...
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Ganando 1,4 kg a la Semana
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Peso Histórico de olive2377
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