Diario de Magick Mitch, 25 jul. 20

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The scale continues to head in the right direction. Now 10 pounds down since I started this 9 days ago. hell I'll take it lol

140,3 kg Disminuído hasta ahora: 11,6 kg. Aún para ir: 49,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 25 julio 2020:

1405 kcal

Grasa: 56,46g | Prot: 97,72g | Carbh: 143,09g. Desayuno: Russell Stover No Sugar Added Butterscotch. Almuerzo: Chicken Stock Cubes (Dry, Dehydrated), Water. Cena: President's Choice Blue Menu Thick and Juicy Turkey Burgers, Little Northern Bakehouse White Wide Slice Gluten Free Bread, Woodstock Farms Organic Sliced Kosher Dill Pickles, Kraft American Cheese Slice, Garden Cuts Green Leaf Lettuce, Ketchup. Pasa Bocas / Otros: Coca-Cola Coke Zero (Can). más...