|
Eat nicely without feeling hungry at all! It must have been the pretzels as a treat! And yoghurt with syrup in the evening as dessert instead of unhealthy chooses
|
67,5 kg
Disminuído hasta ahora: 4,7 kg.
Aún para ir: 5,5 kg.
Dieta seguida: Bien.
|
|
1575 kcal
|
Grasa: 59,68g | Prot: 61,81g | Carbh: 210,05g.
Almuerzo: Extra Virgin Olive Oil, Chickpeas, Cherry Tomatoes, Red Cabbage , Lettuce. Cena: Chocolate Croissant, Clover Cheddar Cheese , Mixed Vegetables (Frozen) . Pasa Bocas / Otros: Bokomo Provita Wholewheat, Greek Yoghurt, Pink Lady Apples, Real Foods Corn Thins. más...
|
Perdiendo 4,2 kg a la Semana
|