Registro de peso (no entrada de diario) del 22 julio 2020
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58,4 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 0,4 kg.
Dieta seguida: Bien.
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1474 kcal
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Grasa: 65,49g | Prot: 83,87g | Carbh: 135,95g.
Onces: Tesco British Small Sweet Apple, Asda Mixed Nuts & Fruit, Kallo Vegetable Stock Cube, Tesco Carrot, Tesco Courgette, Olives. Almuerzo: Grated Cheddar Cheese, Heinz Reduced Salt & Sugar Tomato Ketchup, Asda Carrot Batons, Baby Spinach, Tesco Chia Seeds, Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10, Asda Avocado, MyProtein Collagen Protein, By Sainsbury's Blueberries , Fage Total 5% Greek Yoghurt. Cena: Cathedral City Mature Cheddar Cheese, Olive Oil , Tomatoes, Smoked Haddock (Fish) , Heinz Tomato Ketchup, Kale , Tesco Courgette. Pasa Bocas / Otros: Pom-Bear Teddy Shaped Potato Snack, Crusha No Added Sugar Strawberry Milkshake Mix, Nairn's Fine Milled Oatcakes, Cocoa Powder, Wall's Mini Twister, Cadbury Chocolate Buttons, Ice Pop (Sweetened with Low Calorie Sweetener), Semi-Skimmed Milk. más...
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peso estable
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Peso Histórico de antoniaaldous
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