Diario de chefchristabug, 12 ene. 09

Well, this morning I found myself down again this am. I decided to record it. I didn't get excercise in again yesterday. I thought I would do it in the evening and then ended up going to visit dad at the hospital. Bad girl!! for putting it off!! I was just plain lazy yesterday.

Today, dad is coming home. I have to bring him home and get him set up.

I am going to get my walking video in this afternoon. I really need to make the time to get back to the curves routing. I will be working 3 days in the office this week. I am hoping to get to Curves first thing Wednesday.

Well, off to get the kids up for school.

67,8 kg Disminuído hasta ahora: 9,8 kg.    Aún para ir: 6,5 kg.    Dieta seguida: Bien.

---

961 kcal

Grasa: 43,13g | Prot: 40,43g | Carbh: 114,60g.   Desayuno: Pumpkin Spice Creamer, curves bar. Almuerzo: light bread, ball park franks. Cena: almonds, beef, light bun. Pasa Bocas / Otros: weight watchers pecan crown, weight watchers cookie, rice pudding. más...