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chefchristabug
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12 ene. 09
Diario de chefchristabug, 12 ene. 09
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Well, this morning I found myself down again this am. I decided to record it. I didn't get excercise in again yesterday. I thought I would do it in the evening and then ended up going to visit dad at the hospital. Bad girl!! for putting it off!! I was just plain lazy yesterday.
Today, dad is coming home. I have to bring him home and get him set up.
I am going to get my walking video in this afternoon. I really need to make the time to get back to the curves routing. I will be working 3 days in the office this week. I am hoping to get to Curves first thing Wednesday.
Well, off to get the kids up for school.
67,8 kg
Disminuído hasta ahora:
9,8 kg
.
Aún para ir:
6,5 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 12 enero 2009:
961 kcal
Grasa: 43,13g | Prot: 40,43g | Carbh: 114,60g.
Desayuno:
Pumpkin Spice Creamer, curves bar.
Almuerzo:
light bread, ball park franks.
Cena:
almonds, beef, light bun.
Pasa Bocas / Otros:
weight watchers pecan crown, weight watchers cookie, rice pudding.
más...
Perdiendo 1,1 kg a la Semana
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Comentarios
Hope all goes well with your dad... good job on the weight loss...
12 ene. 09 por el miembro:
twoslow
Great news on the weight loss! Lazy day's happen - just try not to let them pile up. Good luck getting your dad home and settled.
12 ene. 09 por el miembro:
amryk
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