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July 15, 2020 I finally weight 166 on one scale and 166.2 on the other. Losing a pound is not easy. I had bacon the other day. Even a little salt makes a difference when it wears off.
Blood sugar 126.
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75,4 kg
Disminuído hasta ahora: 14,4 kg.
Aún para ir: 11,0 kg.
Dieta seguida: Bien.
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940 kcal
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Grasa: 62,09g | Prot: 78,36g | Carbh: 19,79g.
Desayuno: Calavo Avocado, Egg, Silk Unsweetened Soymilk. Almuerzo: StarKist Foods Chunk Light Tuna in Water (Pouch). Cena: Burger King Whopper Patty, Tomatoes. Pasa Bocas / Otros: O Organics Mild White Cheddar Cheese, Silk Unsweetened Soymilk. más...
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Perdiendo 0,3 kg a la Semana
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