|
I was right... I'm still on track. Actually, I think that my higher level of calories has helped out. Eating too little is just as damaging as eating too much. 3 more days until we move.... it takes FOREVER!
|
93,0 kg
Disminuído hasta ahora: 11,3 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Bien.
|
|
1187 kcal
|
Grasa: 36,09g | Prot: 51,54g | Carbh: 165,10g.
Desayuno: cream cheese danish, Low Sugar Oatmeal, Caffe Americano (Tall), Half and Half Cream. Almuerzo: chicken wrap. Cena: spring vegetables, contessa shrimp primavera. Pasa Bocas / Otros: Low Fat Ice Cream Sandwiches - Vanilla. más...
|
Perdiendo 1,4 kg a la Semana
|