Registro de peso (no entrada de diario) del 01 julio 2020
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78,9 kg
Disminuído hasta ahora: 13,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1658 kcal
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Grasa: 76,03g | Prot: 128,61g | Carbh: 124,87g.
Desayuno: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Teddie Smooth Old Fashioned All Natural Peanut Butter. Almuerzo: Boar's Head Oven Roasted Chicken Breast - 42% Lower Sodium, Boar's Head White American Cheese, Turkey Pepperoni, Low Sodium Roast Beef, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Boar's Head Lower Sodium Turkey Breast. Cena: Thomas' Original English Muffins, Bubba Burger Turkey Burger, Hard-Boiled Egg, Kraft Sharp Cheddar Cheese. Pasa Bocas / Otros: Planters NUT-rition Men's Health Recommended Mix, BSN Syntha-6 Chocolate Milkshake Protein Shakes, Kind Plus Peanut Butter Dark Chocolate + Protein, Olly Salted Caramel Chocolate Protein Bar. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de ChuckSanders
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