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OMG! I think the last time I was 55 was almost 10 years ago! 😢
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55,9 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1104 kcal
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Grasa: 81,66g | Prot: 63,94g | Carbh: 24,13g.
Desayuno: Tetley Tea with Semi-Skimmed Milk, Asda Squirty Cream, Alpro Simply Plain, Aldi Baking Powder, Blueberries , Tesco Medium Eggs, Vanilla Extract , Total Sweet Xylitol, The Groovy Food Company Organic Coconut Flour, Anchor Butter. Almuerzo: Lovilio Grana Padano, Dulano Chicken Frankfurter's, Mayonnaise , Boiled Egg, Tesco Frozen Green Beans. Cena: Tesco Cherry Tomatoes, Asda Extra Mature Cheddar , Goat Cheese, Lovilio Grana Padano, Tesco Ricotta, Sainsbury's Prosciutto Crudo Slices, Tesco Finest Bresaola. Pasa Bocas / Otros: Tetley Tea with Semi-Skimmed Milk, Aldi Baking Powder, The Groovy Food Company Organic Coconut Flour, Total Sweet Xylitol, Alpro Simply Plain, Anchor Butter, Tesco Medium Eggs, Blueberries , Vanilla Extract . más...
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89 kcal
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Ejercicio:
Abdominales - 10 minutos, Samsung Health - 23 horas y 50 minutos. más...
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Perdiendo 4,9 kg a la Semana
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