Diario de bflegg, 20 jun. 13

Weight continues to come back down to normal -- always amazes me how much water our bodies can retain.

Be Happy!

74,0 kg Disminuído hasta ahora: 64,8 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1977 kcal

Grasa: 110,06g | Prot: 165,00g | Carbh: 119,74g.   Desayuno: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Almuerzo: Turkey Breast Meat, Mayonnaise, Broccoli. Cena: Morton's of Omaha Beef Pot Roast, Sour Cream, Tillamook Extra Sharp Cheddar Cheese, Ralphs Carb Master Vanilla Yogurt, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Broccoli. Pasa Bocas / Otros: Kirkland Signature Extra Fancy Mixed Nuts, Lucerne Watch'n Carbs Ice Cream Bar, Simply Lite Sugar Free Dark Chocolate, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. más...