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61.4
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63 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 5 kg.
Dieta seguida: Bien.
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1213 kcal
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Grasa: 53,45g | Prot: 48,18g | Carbh: 114,56g.
Desayuno: Lettuce Salad with Tomato, Woolworths Zesty Avocado Guacamole , Oven Baked Potato French Fries (from Frozen), Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes, Milo Chocolate Powder, Sugar, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds) . Almuerzo: Vegetable Beef Soup (Prepared with Water). Cena: Mayonnaise (Low Calorie) , Oven Baked Potato French Fries (from Frozen), Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled) . Pasa Bocas / Otros: Pinotage, Pinotage. más...
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Perdiendo 5,0 kg a la Semana
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Peso Histórico de Lizelle art
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